Friday, 18 November 2011

CORIANDER- MINTPOWDER



CORIANDER- MINTPOWDER

Coriander(dhania) is one of the medicinal plant.we use coriander seeds
in our traditional medicines (e.g)for preparing lekhiyam along so many years.mint also a medicinal plant
both are rich in iron and vitamin B12 ,also gives coolness to our body, induce digestion.
All are like this for its nice flavour.

INGREDIENTS-
  1. Coriander leaves-1 bunch
  2. Mint leaves-2 bunch
  3. urad dal-2 tsp
  4. bengal gram-2 tsp
  5. red chilli-4 nos
  6. sesame-2 tsp
  7. asafodita-1 tsp
  8. garlic cloves-4 nos
  9. salt-as required

PREPARATIONS-

Clean coriander and mint leaves. Dry in a shadow (or) in oven.
Fry all ingredients without oil till flavour comes. Grind them.
You will have a beautiful green powder(coriander-mint powder).
Mix it with boiled rice and gingely oil. tempering with mustard seeds is your choice.

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