Garlic-mint powder

Garlic-mint powder

we all know that garlic is a blood-purifier,
controls colestrol, gastric problems.helps digestion.mint helps to be brisk,improves
eye-sight, avoid tooth decay,strengthen gums.

INGREDIENTS-

1. garlic cloves -8 nos
2. cleaned mint-2 cups
3. grated dry coconut(2 cups)
4. mustard seeds(1 tsp)
5. urad dal(2 tsp)
6. bengal gram(2 tsp)
7. pea nuts(4 tsp)
8. green (or) red chilli(2 nos)
9. cashew nuts(2 tsp)
10. ground nuts(2tsp)
11. curry leaves- 2 strings
12. grated carrot, coriander leaves
    (optional)for decoration
13. salt to taste

PREPARATION-


Chop the garlic,and dry it. Dry the mint leaves in shadow till crispy,
fry both(garlic,mint) in a empty kadai to avoid moisture.
fry musterd seeds,urad dal,bengal gram,red chilli,pea nut,asafotida with out oil.
grind nice powder.

For prepare garlic -mint rice spread 2 cups boiled rice in plate add this powder and gingly oil,mix we ll.
fry mustard seeds with orad dhall,bengal gram green peas,
red chillies,curryleaves, cashew nuts
decorate with nuts,grated carrots (optional).