Tuesday, 1 November 2011

PUDHINA(MINT) RICE


PUDINA(MINT) RICE


PUDINA(MINT) is one of a medicinal plant.We
can use mint in our daily life in so many methods.mint gives coolness to our body,avoid cold,tooth decay,and stomach pain due to heat and indigestion.It is rich in IRON AND VITAMIN "A".A GOOD MOUTH-FRESHNER

INGREDIENTS

boiled rice -2 cups
mint--1 bunch
coriander -1/2 bunch
onion -2
green chillies--4 nos
ginger-garlic paste--2 tsp
mustard seeds--1tsp
orad dhal --1tsp
oil  -4tsp
nuts,coconut  ("optional)
salt to taste




Preparation

To prepare pudhina rice wash , clean puhina(mint)  and coriander .grind pudhina, small amount
coriander leaves,  small amount coconut,2,3 greenchillies finely.pour 3 tsp oil in a pan,add mustard seeds,orad  dhal
 cutted onions,ginger garlic paste,deep fry for 5 mix the grind paste.mix well.
 add  4tsp oil with the rice ,slowly mix .
for another 5 min's with  little oil..

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